Philosophy & Fists: My way in the martial arts as explained through a knife class

These bits from today’s class show some of the ideas behind the work we do.

No one fell of the roof this time 🙂

	Sharon Friedman on Steps to have a better moving…
	ludo on Steps to have a better moving…
	The hunter GATHERER… on The hunter GATHERER
	Sharon Friedman on Aligning the spine with the do…
	peterbyl on Aligning the spine with the do…

	Sharon Friedman on Steps to have a better moving…
	ludo on Steps to have a better moving…
	The hunter GATHERER… on The hunter GATHERER
	Sharon Friedman on Aligning the spine with the do…
	peterbyl on Aligning the spine with the do…

The Martial Art of Walking