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The difference comes from having a relaxed mind. From there you can move to where you want to go and EVERYTHING is helping you on your way.
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We do the work with great expectations of results. We sweat and toil and try our best but the results do not always mirror the energy invested. Here are five strategies for better understanding and progress within your work: 1. Once a week sit and write what you have done during the week and what you
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A wolf stalks his pray in the snow and his foot presses a twig. The twig snaps and the deer tails off to his family protection, leaving the wolf and his babies to starve another night. There is a lot of talk about power and resilience. Many choose to show force and fan the fire under fear
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We often forget how what we are and how we treat what is beneath our skin allows us to feel and act on the surface. Let us take a deeper look at our hearts and how we can be both more aware and more in control through this awareness of this center of our bodies. The heart
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We are all born with a hole in our hearts. We share our bloodstream with our mothers and it closes after birth with the first inhale. We all live with this hole in our heart and so we do with pain and suffering and much confusion. It is a persistent paradigm that this suffering and
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Remember simple is not easy. It takes honest work to let excess leave without adding more to the mix.
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In the beginning all is new and shiny. The world is ours to experience with no shame or construct and there is much joy. In the middle we plow toward targets and view through a filter lens both reality and the response to all the output within us. At the end we let go of
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Sharon Friedman - Vigilance and Tranquility 