- Keep your breath continuous
- Start your movement from your breath and then the body
- Have and follow goals greater then the moment you are in
- Relax your eyes to see instead of seeking what you want to see
- Spread your awareness throughout your body
- Use just movement. Avoid tags such as attack and defense. It is all the same
- Techniques are keys to specific doors. Make the needed key using intuition
- Have faith in your faculties. No one is you but yourself
