List of posts

  • the power of fragility

    A wolf stalks his pray in the snow and his foot presses a twig. The twig snaps and the deer tails off to his family protection, leaving the wolf and his babies to starve another night. There is a lot of talk about power and resilience. Many choose to show force and fan the fire under fear…

    Read more

  • Connect with your heart

    We often forget how what we are and how we treat what is beneath our skin allows us to feel and act on the surface. Let us take a deeper look at our hearts and how we can be both more aware and more in control through this awareness of this center of our bodies. The heart…

    Read more

  • A hole in the heart

    We are all born with a hole in our hearts. We share our bloodstream with our mothers and it closes after birth with the first inhale. We all live with this hole in our heart and so we do with pain and suffering and much confusion. It is a persistent paradigm that this suffering and…

    Read more

  • Remember simple is not easy. It takes honest work to let excess leave without adding more to the mix.

    Read more

  • Young and old eyes

    In the beginning all is new and shiny. The world is ours to experience with no shame or construct and there is much joy. In the middle we plow toward targets and view through a filter lens both reality and the response to all the output within us. At the end we let go of…

    Read more

  • the mob

    the mob

    You see them coming. You feel their hatred and the violence they wish to spew. You are alone when you feel this and it is sometimes the last thing you feel. I do not like the word humility. It is a great tool in your hand when you try to have others submit and do…

    Read more

  • HONEST WORK WITH CHILDREN

    HONEST WORK WITH CHILDREN BY SHARON FRIEDMAN “Children are not the people of tomorrow, but people today. They are entitled to be taken seriously. They have a right to be treated by adults with tenderness and respect, as equals.” – Janusz Korczak. 1 SIT DOWN AND GET UP You follow the breath to sit down…

    Read more