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The Martial Art of Walking

Vigilance and Tranquility, Honesty and awareness

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Recent Posts

  • Dangerous Games for dangerous times
  • An antidote to fear
  • The push vs hit question
  • Pressing tension
  • Meditation with a meat hook
  • In praise of TENSION
  • KNOWING YOUR SPACE
  • The lesson of the drum
  • The magic of wrestling with a sword
  • Stick ups Rope rolls Sideways squats

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Recent Posts

  • Dangerous Games for dangerous times
  • An antidote to fear
  • The push vs hit question
  • Pressing tension
  • Meditation with a meat hook

Recent Comments

Sharon Friedman on …
Stacy on …
Sharon Friedman on In praise of TENSION
Ryhan Higgins on In praise of TENSION
Ryhan on The magic of wrestling with a…

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Simple tension release anywhere anytime

Remember simple is not easy. It takes honest work to let excess leave without adding more to the mix.

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Sharon Friedman

Student and teacher of movement and Martial art. Husband and Father. I can rebuild you, I have the technology :) View all posts by Sharon Friedman

Posted on 20/04/201520/04/2015Author Sharon FriedmanCategories כלליTags awareness, Balance, Health, Relaxation, solo

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