Testing brings us to defining ourselves by our measurements. How fast you are. How strong you are and how well you perform in the tests you chose to do.

The problem lies in defining ourselves by our measurements. Are you your pull up test score or your ability in a ruled test with practice blades with no real danger to them ?

I suggest you let of of  some of the measurements and open yourself to the idea of quality. Your personality and self awareness is what will drive through life. You can be the best at everything but as long as you are not the commander of the ship, you will not be using or steering the ship well.

Tests come in order to place a mark on you in order to place you on a grade in society hierarchy.  That grade allows you to act a certain way and instead of knowing yourself you define yourself by an external measurement.

Here is a drill for you:

Do push ups every day. Learn how you feel differently about it each and every day. Feel how doing the same each day brings you new and different lessons each time. All you have to do is move and pay attention.

And smile. 🙂

Published by

Sharon Friedman

Student and teacher of movement and Martial art. Husband and Father. I can rebuild you, I have the technology :)