breathing

16/04/2016

FULL TENSION WORK
12/03/2016

Waterfall breathing
05/03/2016

a movement pairing approach to mobility
12/01/2016

The 2000 meter breath meditation
16/08/2015

Work on grace and the rest will follow
04/07/2015

1+1=EVERYTHING
17/01/2015

Philosophy & Fists: My way in the martial arts as explained through a knife class
14/12/2014

Does it feel right?
05/04/2014

Breathe to Release
01/03/2014

How to use COMPRESSION TO RELEASE TENSION