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Sharon Friedman – Vigilance and Tranquility
SCHOOL CREED
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A letter to my brothers in;arms
Classes in Israel
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ברוכים הבאים
movement patterns
אמנות לחימה ותנועה טבעית
Ground movement Alphabet
אמנות לחימה ותנועה;טבעית
The daily basics
Neural Density
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movement patterns
Ground movement Alphabet
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The one potato;revolution
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Health
10/12/2019
Stand straight and smile
03/10/2019
The 4 pull up challenge
01/12/2018
Podcast 3 – What is best in life
28/11/2018
Ice is a healer – a month of cold immersion
24/11/2018
Podcast 2 – Learning from other branches of movement
04/11/2018
Notes from class -Partner resistance
12/10/2018
Increase your natural jumping ability
20/09/2018
Undoing the damage of sitting
25/08/2018
Morning breath work
04/08/2018
Steps to have a better moving vessel
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