Podcast 3 – What is best in life

Topics – What is important?

Taken from the movie Conan the barbarian:

 Question to Conan: What is best in life?  

Answered later by King Osric: There comes a time, thief, when the jewels cease to sparkle, when the gold loses its luster, when the throne room becomes a prison,and all that is left is a father’s love for his child.

  1. Why I give “techniques”funny names
  2. Why the goal is never success in the drill but the process
  3. Why health is superior to fitness
  4. Why two on one is more beneficial than one on one in movement
  5. Why I do not want my students to trust me but believe themselves
  6. Why you should never play “Let it go” as the timer for static push up fun… 😊

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