natural movement

19/12/2021

The four horsemen to counter commercial medicine
28/09/2021

Balance between give and take
22/04/2021

Running
28/03/2021

Staying Hip
30/10/2020

The 8 4 3 2 1 method of learning to roll
29/08/2020

Stiff Mobility
14/04/2020

The origin of natural movement
19/11/2019

Let the attacker fall
10/11/2019

Riding the attack like a wave
27/07/2019

FIGHT TALK