The origin of natural movement

In this online video class, we start with body awareness, tension and release and the shifting of mass and how this translates to more and more movement but without tension and excess.

Join me for more classes online and in person, here.

Published by

Sharon Friedman

Student and teacher of movement and Martial art. Husband and Father. I can rebuild you, I have the technology :)

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s