Sharon Friedman – Vigilance and Tranquility
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ברוכים הבאים
movement patterns
אמנות לחימה ותנועה טבעית
Ground movement Alphabet
אמנות לחימה ותנועה;טבעית
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movement patterns
Ground movement Alphabet
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push up
10/09/2021
Power allows for grace
24/06/2018
Wheelbarrow walks – old-school tech
05/12/2017
Ten push ups variations you want to do
15/11/2017
Get STRONG at an angle
12/04/2017
Breath meditation – The long sixty
08/01/2017
make any work – breath work
29/03/2016
The wait a minute drill
25/04/2014
The push up sandwich
12/06/2008
Few means more than ten
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