Remember to avoid obstructing your view. If you block the sun with your hand it is still there. If you are doing this to shade your eyes you are doing something. If you are lifting your hands to defend the air ahead of you out of fear you are reacting instead of acting and the same goes for rifles knives and pans…

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Sharon Friedman

Student and teacher of movement and Martial art. Husband and Father. I can rebuild you, I have the technology :)

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