Systema Israel Striking deep using full body movement

http://www.youtube.com/watch?v=Pw-eueAmt9I&feature=youtu.be

In this video we continue to learn to hit with everything we have and to move without excess tension. Do the work and know yourselves.

Published by

Sharon Friedman

Student and teacher of movement and Martial art. Husband and Father. I can rebuild you, I have the technology :)