Systema Israel Using resistance within contact

Working with tension
using your legs
relaxing your direction
Acting instead of reacting

	noam lidar on There is no self without …
	Sharon Friedman on On Walking
	noam lidar on On Walking
	Ryhan on Avoid the Void
	Sharon Friedman on The education of a young …

	noam lidar on There is no self without …
	Sharon Friedman on On Walking
	noam lidar on On Walking
	Ryhan on Avoid the Void
	Sharon Friedman on The education of a young …

The Martial Art of Walking