Systema Israel Using resistance within contact

Working with tension
using your legs
relaxing your direction
Acting instead of reacting

	The hunter GATHERER… on The hunter GATHERER
	Sharon Friedman on Aligning the spine with the do…
	peterbyl on Aligning the spine with the do…
	Sharon Friedman on Twenty five tips on preventati…
	Brian King on Twenty five tips on preventati…

	The hunter GATHERER… on The hunter GATHERER
	Sharon Friedman on Aligning the spine with the do…
	peterbyl on Aligning the spine with the do…
	Sharon Friedman on Twenty five tips on preventati…
	Brian King on Twenty five tips on preventati…

The Martial Art of Walking