Systema Israel Using resistance within contact

Working with tension
using your legs
relaxing your direction
Acting instead of reacting

	Ryhan on The magic of wrestling with a…
	Janet Bernard on Death and life in one ste…
	noam lidar on There is no self without …
	Sharon Friedman on On Walking
	noam lidar on On Walking

	Ryhan on The magic of wrestling with a…
	Janet Bernard on Death and life in one ste…
	noam lidar on There is no self without …
	Sharon Friedman on On Walking
	noam lidar on On Walking

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