600 breaths

1.60 breaths – Walking on your toes

2.60 breaths Walking on the outer sides of the feet

3.60 breaths Walking on the inner sides of the feet

4.60 breaths Walking at half height with the legs under your hips and the back upright

5.60 breaths Walking in the full squat by shifting mass from support to support

6.60 breaths Walking with your hands on the wall side to side

7.60 breaths Walking with your hands one the wall up and down

8.60 breaths – Walking with your hands and feet on the ground

9.60 breaths – Walking with your hands on a tree branch or rope

10.60 breaths – Jumping from a squat to hanging on a tree branch or rope