The lifetime chalange – one a day and one a week

Here is a life chalange. Simple but with long term affect.

Every dayLearn one thing – It can be a movement, a word, how to fix a machine and how to take a better photograph. Just learn at least one thing every day.

Every weekTeach one thing – Teach your child how to save for his future, teach a stranger how to read a map, teach a co-worker how to resolve a computer problem.

This is a very simple chalange. It is a solo jurney but also a building of connections and abliities beyond the self. It is not life changing in a month but a change of focus inward and outward.

your before and after pictures will be much better this way. 🙂


Published by

Sharon Friedman

Student and teacher of movement and Martial art. Husband and Father. I can rebuild you, I have the technology :)