Swim with the sharks

All the power in our bodies come out once punctured well. It is well illustrated in a crowd where we cannot pay attention to all individuals and must swim in streams of perceptions and assumptions.

We can grow as people from accepting and moving from this feeling of a small fish in the ocean. Step by step, we can open ourselves to our senses and clean our mind to work better in the great ocean of mankind.

 

  1. Walk in a crowd and notice anyone carrying a bag or parcel. Once you are overwhelmed with quantity, create a sphere around you and try to see what is the size of sphere you can manage work this within. Change the rule of attention from time to time to clear your head from stiffness.
  2. Walk in a crowd and notice anyone lacking a hat or any other item. Once you are overwhelmed with quantity, create a wide beam  in front of you and try to see what is the size of beam you can manage to work this within.
  3. Walk in a crowd and notice people headed for each other. Estimate where they meet and where they will go from their meeting place. Airports are both good and bad for this play J
  4. Walk in a crowd and notice who is positive and who is negative in the crowd. Notice the general temperature of the crowd according to the composition and the direction it is going. Listen to your senses that tell you to stay or go in the location. They rely on airborne hormones, sight, smell and much more.
  5. Walk in a crowd and notice the pattern of the moving people. See who is going somewhere and who is pacing or walking around waiting or lurking. Note where you line up in that perspective and who gives you more than a glance.
  6. Walk in a crowd and do nothing special. Walk aimlessly and listen to your pulse and breath. switch from self attention to outer attention and notice how you accept and acclimate to the change. The change itself is a gate you can recognize outside of yourself as well.
  7. Walk in a crowd and notice who is looking or listening to you. Mind reflective surfaces to look without creating line of sight and listen to the tempo of people walking. Do they change as you change ?

 

Step by step, we climb the stairs. Enjoy the road. There is no end to the climb.

Published by

Sharon Friedman

Student and teacher of movement and Martial art. Husband and Father. I can rebuild you, I have the technology :)