WALK THE WALL
100 STEPS WITH YOUR FISTS ON THE WALL SIDE TO SIDE
100 STEPS WITH YOUR FEET ON THE WALL SIDE TO SIDE
100 STEPS WITH YOUR FISTS ON THE WALL UP AND DOWN
100 STEPS WITH YOUR FEET ON THE WALL UP AND DOWN
100 STEPS WITH YOUR FISTS ON THE WALL SIDE TO SIDE WHILE FACING AWAY FROM THE WALL
100 STEPS WITH YOUR FISTS ON THE WALL UP AND DOWN WHILE FACING AWAY FROM THE WALL