Moving into the attack with softness

Moving into the attack with softness means you do not meet force with force but force with movement. Trying to take the attack on our frame exposes ups to cuts, stabs and control. Adding to the movement keeps us free.

Do not limit the application to physical contact 🙂

Published by

Sharon Friedman

Student and teacher of movement and Martial art. Husband and Father. I can rebuild you, I have the technology :)

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