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Sharon Friedman – Vigilance and Tranquility
SCHOOL CREED
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A letter to my brothers in;arms
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ברוכים הבאים
movement patterns
אמנות לחימה ותנועה טבעית
Ground movement Alphabet
אמנות לחימה ותנועה;טבעית
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movement patterns
Ground movement Alphabet
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Freedom
כללי
13/05/2014
Practice needs both more and less movement at the same time to reach the end goal
09/05/2014
Only you can give yourself to the moment
27/04/2014
Relaxed Speed
25/04/2014
The push up sandwich
22/04/2014
Solo Tension and Pain Understanding and release using wall and balls
18/04/2014
Unwinding the spine using natural movement
15/04/2014
The Wheelbarel
05/04/2014
Breathe to Release
04/04/2014
Systema Israel Alignment and movement from the body for Kids and adults
14/03/2014
How to move from the body
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