Solo Tension and Pain Understanding and release using wall and balls

In this video we show a few variation and a way of exploring and using the tension and pain input in order to understand it as a symptom and live a better healthier life. We are using balls of different density and a wall and a angle in the wall to do this. No purchase is needed, just attention

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Sharon Friedman

Student and teacher of movement and Martial art. Husband and Father. I can rebuild you, I have the technology :)

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