Relaxed Speed

Here are just a few minutes from Relaxed Speed Saturday. The idea is to move as people thinking feeling and making choices.

	Integrating breathwo… on Running as breath work
	Ryhan on Sharp mindset
	robertdojo on A breath in between
	Moving through and a… on Notes from class: Removing the…
	The Trainer RN Hood… on Purpose

	Integrating breathwo… on Running as breath work
	Ryhan on Sharp mindset
	robertdojo on A breath in between
	Moving through and a… on Notes from class: Removing the…
	The Trainer RN Hood… on Purpose

The Martial Art of Walking