Sharon Friedman – Vigilance and Tranquility
SCHOOL CREED
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A letter to my brothers in;arms
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ברוכים הבאים
movement patterns
אמנות לחימה ותנועה טבעית
Ground movement Alphabet
אמנות לחימה ותנועה;טבעית
The daily basics
Neural Density
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movement patterns
Ground movement Alphabet
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The one potato;revolution
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Freedom
ground
14/04/2020
The origin of natural movement
18/04/2019
A breath in between
11/12/2018
Hard contact
22/06/2018
Notes from class: The basic roll
01/08/2017
Swim with the sharks
14/06/2017
Notes from Class: Rolling thunder
16/05/2017
Three drills for better striking
02/05/2017
The draw
29/03/2017
Notes from class: Making choices
10/03/2017
Notes from Class: levers holds And joint manipulation
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