The draw

Drawing the blade can be a martial art like Japanese 居合 or a simple task we perform while preparing a meal for the family. Lets play with drawing in particular so we can better integrate it into the work.

  1. Place the knife in front of you and close your eyes. Take it in one hand and place it in the sheath and then draw it back out. Repeat for each hand while facing the blade and with your sides and back to the blade. If you reach with your eyes, you engage a lot of yourself. When you reach with your awareness, you are less committed and more free.
  2. Place the blade in its sheath and on your body (belt, underarm, vest or other carry method) and roll on the ground forward and backward and side to side. Notice how you shift your movement with the blade on you and notice others moving in a compensation patterns as well.
  3. Lie on the ground with your blade on you and with your breath leading, draw and return the blade with each hand and then repeat the movement slower with a breath hold and with your eyes closed.
  4. Repeat the previous drill while gently rolling on the ground. Note that your eyes can either go to the knife operation or work with your body movement. Choose wisely.
  5. Tie a rope to a limb and walk around. Have a partner tug on the rope as you draw and resheath the blade. Note your breathing and tension in your body. Use your body to spread the pull and ride the wave of it.
  6. Repeat the previous drill while rolling on the ground. Relax your eye horizon fixation. It may save your life one day.
  7. Hold wrists with your partner and look straight ahead. Have them walk around you as you release your frame tension to stay untangled and at the ame time, draw and reshath your blade. Repeat with all variations and don’t forget to laugh.
  8. Repeat the previous drill while sitting on your behind and your partner walking around you.
  9. Stand a step away from the wall and draw and sheath your blade continously. Have a partner throw tennis balls at you and you avoid contact of the innitial throw or the rebound while doing the work.
  10. Hold a partners hand as they try to move away from you and repeat the draw and sheathing movements both standing and on the ground.
  11. Have a partner hold onto you in some way (eyelash hold, arm around neck, pants belt grab, bear hug) and drag you somewhere as you repeat the draw and sheathing movements both standing and on the ground.
  12. Wear gloves you use throuout the year from snow gloves to nomex and repeat any drill in the progression.
  13. Tape a few fingers together and  repeat any drill in the progression.
  14. Hold another object in one hand ( a rifle, a hammer, a medical kit) and repeat any drill in the progression.

Enjoy what you do. It smooths the rolling of the wheels.

Published by

Sharon Friedman

Student and teacher of movement and Martial art. Husband and Father. I can rebuild you, I have the technology :)