mind

22/11/2018

Purpose
13/11/2018

breath drills for deeper work
04/11/2018

Notes from class -Partner resistance
01/11/2018

Finding your purpose
30/06/2018

Location-Angle-Focus
23/05/2018

Ten simple tips for smoother movement in a conflict environment
01/03/2018

Ten ways to be a better teacher
17/02/2018

Throwing pebbles to the cosmos
23/01/2018

Words are power – Choose wisely
19/01/2018

Blade awareness and movement class