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אמנות לחימה ותנועה טבעית
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The Martial Art of Walking

Vigilance and Tranquility, Honesty and awareness

Systema Israel spine relaxation awareness and control

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Classes in Israel
Contact us
Free Online courses
Ground movement Alphabet
movement patterns
Programs and products
SCHOOL CREED
Student sign up
The daily basics
The stuff we carry
What we do in class
אמנות לחימה ותנועה טבעית
ברוכים הבאים

About me

I am
A student and a teacher of martial and other arts.
A student of nature and inner self.
A husband and a Father.
A person working on making a contribution to the world with your help and guidence.

Blog at WordPress.com.

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	Integrating breathwo… on Running as breath work
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	Moving through and a… on Notes from class: Removing the…
	The Trainer RN Hood… on Purpose

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