Getting real

Getting real

  1. What makes a drill a reality drill and how we can improve on what we get from our training.
  2. How to breath in daily life to become better aware and conscious of our direction and freedom.
  3. Perspective – a comparison of what really matters in life with a lesson from Kibera Kenya.

Be safe but not too safe.

Sharon Friedman

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Sharon Friedman

Student and teacher of movement and Martial art. Husband and Father. I can rebuild you, I have the technology :)

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