Sharon Friedman – Vigilance and Tranquility
SCHOOL CREED
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A letter to my brothers in;arms
Classes in Israel
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ברוכים הבאים
movement patterns
אמנות לחימה ותנועה טבעית
Ground movement Alphabet
אמנות לחימה ותנועה;טבעית
The daily basics
Neural Density
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movement patterns
Ground movement Alphabet
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The one potato;revolution
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Freedom
ground
07/02/2017
The stick crawl
10/09/2016
building smoothness
29/05/2016
ROLLING COURSE 101
03/11/2015
simple and effective movement drills
31/10/2015
Natural movement on the ground and standing up series 2
21/10/2015
Natural movement on the ground and standing up series 1
31/10/2014
HOW TO RELAX YOUR HIPS AND MOVE WITH FREEDOM
17/06/2008
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