release

29/08/2020

Stiff Mobility
19/06/2020

The sword and the spear
25/12/2018

Tense to relax!
11/12/2018

Hard contact
01/11/2018

Finding your purpose
15/09/2018

Softness cuts through everything
23/05/2018

Ten simple tips for smoother movement in a conflict environment
19/09/2017

LETTING SICKNESS OUT THE DOOR
21/06/2017

Notes from Class: Letting yourself in
07/02/2017

The stick crawl