tension

21/05/2018

Aligning the spine with the door frame
23/03/2018

Healing breath
07/03/2018

Training while under the weather
24/01/2018

Notes from class: partner power lines
05/01/2018

The mighty vacuum
02/01/2018

One simple push
19/12/2017

The doorframe workout
27/10/2017

Move as one drill – Tension as a guide
07/09/2017

AAAAAAA Tension
10/08/2017

Death in the mirror