Triangle holds for health and power

In this video we look at a different angle of static and dynamic holds. We use a wall or tree and much more is possible and will be shown in future videos.

	cartoonist Ludo on Moving into the attack with…
	Sharon Friedman on The 4 pull up challenge
	Wayne Taigel on The 4 pull up challenge
	Wayne Taigel on The 4 pull up challenge
	Integrating breathwo… on Running as breath work

	cartoonist Ludo on Moving into the attack with…
	Sharon Friedman on The 4 pull up challenge
	Wayne Taigel on The 4 pull up challenge
	Wayne Taigel on The 4 pull up challenge
	Integrating breathwo… on Running as breath work

The Martial Art of Walking

Vigilance and Tranquility, Honesty and awareness

Triangle holds for health and power

לשתף

Like this:

Related