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The Martial Art of Walking

Vigilance and Tranquility, Honesty and awareness

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Recent Posts

  • Dangerous Games for dangerous times
  • An antidote to fear
  • The push vs hit question
  • Pressing tension
  • Meditation with a meat hook
  • In praise of TENSION
  • KNOWING YOUR SPACE
  • The lesson of the drum
  • The magic of wrestling with a sword
  • Stick ups Rope rolls Sideways squats

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Recent Posts

  • Dangerous Games for dangerous times
  • An antidote to fear
  • The push vs hit question
  • Pressing tension
  • Meditation with a meat hook

Recent Comments

Sharon Friedman on …
Stacy on …
Sharon Friedman on In praise of TENSION
Ryhan Higgins on In praise of TENSION
Ryhan on The magic of wrestling with a…

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in the army every day is leg day

  1. Walk
  2. Run
  3. jump
  4. drag (people)
  5. push
  6. pull
  7. carry

Keep breathing and let the input come to you.

לשתף

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Sharon Friedman

Student and teacher of movement and Martial art. Husband and Father. I can rebuild you, I have the technology :) View all posts by Sharon Friedman

Posted on 19/08/2016Author Sharon FriedmanCategories כלליTags legs, natural movement, partner, solo, Walking

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