breathing

09/05/2017

Fist ups
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Notes from class: moving tension
12/04/2017

Breath meditation – The long sixty
12/02/2017

Make smart fast choices
08/01/2017

make any work – breath work
19/11/2016

four breath drills to thrive each day
19/10/2016

Crowd Knife work
10/09/2016

building smoothness
03/07/2016

ten tests of strength
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How to teach your kid to act and resist abduction and live a full life