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Sharon Friedman – Vigilance and Tranquility
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movement patterns
אמנות לחימה ותנועה טבעית
Ground movement Alphabet
אמנות לחימה ותנועה;טבעית
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Ground movement Alphabet
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natural movement
14/07/2012
Negative?
10/07/2012
BEING
08/07/2012
Cleaning tension from the hips
09/06/2012
Plan minimum
04/06/2012
Systema Israel stick work for awareness and natural movement
27/05/2012
10 less common “static” position holds to work on.
21/05/2012
systema Israel: health and movement awareness using the stick
20/02/2012
Systema Israel Natural movement using the legs
11/02/2012
04/02/2012
Telling tension
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