Podcast 2 – Learning from other branches of movement

1–2 minutes

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Topics –using the theme of healing from an injury or encounter shock

Learning from other fields of study:

Gymnastics, coordination and force, understanding leverage

Climbing – strength and structure awareness in hanging and moving,economy of motion

Dance – balance, lightness on feet, coordination, reading people and tempo

Circus – juggling, rope walking, riding on animals and moving objects

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