-
Technology is what we make of it. That is so simple that it goes unnoticed. Here are six uses for your smartphone to make your practice better. Learning to gauge time – use the timer one various settings and perform a task from getting the garbage to the bin to doing X pushups. See if you…
-
Our paradigms are the halls our dreams are made in. We can only achieve and do what we deem possible and we often place chains on our hearts and minds. Names and distinctions force our eyes to see in terms and the boxes we place our actions and movements will impact our lives with every…
-
It is easy to divide the battle to before, during and after and to some extent it is true. It is however a burden to divide it in terms of movement when you want to recognize what is happening or want to be the initiator yourself. In the coming drill we will work several variations…
-
Here are ten tests of strength to gauge our ability under the pressure of life and going through the motions. They come to bring light to what we can do during the work and not when we are primed and ready. There is a vast difference between a boxing match and a ditch fight over…
-
How to teach your kid to act and resist abduction and live a full life TRUST You must place trust in your kid and work in a way that there is communication between you. Trust allows your kid to tell you he feels something is wrong and the family gains the synergy or working…
-
Here are ten disciplines of study to pursue. There are many reflections of the truth in the broken mirror of our nation of men. The more slivers we gather, the more whole we are. Learn gymnastics from one of the best teachers in the land. Free your mind of what is possible and grow stronger…
-
Ground engagement is often taught as a survival skill instead of an integral part of natural movement. It is joy and pashion that fuel us in the best of ways. Roll and enjoy the movment so you can keep on developing and living instead of surviving. And now to the movement/thought behind it: MASS SHIFTING…
-
We suffer and grow and learn and connect with each breath. To keep the equation on the positive side and to make our cup larger so we can take more in, we must learn who we are and unlearn who we were. Waking the tiger. Letting energy flow through us instead of creating a fetid…
-
Subscribe
Subscribed
Already have a WordPress.com account? Log in now.
Sharon Friedman - Vigilance and Tranquility 